Tuna and peas –Today, I’m excited to share a delightful and simple recipe that you can whip up in no time: Quick and Easy Creamed Tuna With Peas. This dish is not only delicious but also brings a comforting vibe perfect for any mealtime. Let’s dive right in!
Quick and Easy Creamed Tuna With Peas
This creamy dish is packed with flavor and is a fantastic way to enjoy tuna. Fresh peas add a touch of sweetness and a vibrant pop of green, making this meal not only tasty but visually appealing.
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Ingredients
- 1 can of tuna (5 oz), drained
- 1 cup frozen peas
- 2 tablespoons butter
- 2 tablespoons all-purpose flour
- 1 cup milk
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 slices of bread (optional, for serving)
Instructions
- In a medium saucepan over medium heat, melt the butter. Once melted, add the flour and stir continuously for about 1 minute to form a roux.
- Slowly add the milk to the roux, whisking constantly to avoid any lumps. Continue to cook for 3–5 minutes, or until the mixture thickens.
- Add the drained tuna and frozen peas to the thickened sauce. Stir in the onion powder, salt, and pepper. Cook for an additional 3–4 minutes, or until the peas are heated through.
- While the tuna mixture is simmering, toast the bread slices if using. You can serve the creamed tuna over the toasted bread or on a plate as preferred.
- Once cooked, serve hot, and enjoy this comforting meal that can be made in just under 15 minutes!
This Quick and Easy Creamed Tuna With Peas is perfect for busy weeknights or a quick lunch. With just a few simple ingredients, you can create something delicious that satisfies. It’s versatile, too; feel free to add in other vegetables or spices you enjoy! Happy cooking!