How to Cook Turkey Bake With Whole Wheat Pasta in 5 Minutes

Updated
2 min read

Turkey bake with whole wheat pasta –Today, I want to share a delicious recipe that combines the rich flavors of Mediterranean cuisine with the comfort of a hearty pasta bake. This Mediterranean Ground Turkey and Whole Wheat Pasta Bake is not only nutritious but also incredibly satisfying and perfect for dinner any night of the week.

Mediterranean Ground Turkey and Whole Wheat Pasta Bake

Take a look at this appetizing dish that brings together healthy ingredients in one easy-to-make recipe.

Mediterranean Ground Turkey and Whole Wheat Pasta Bake

Ingredients:

  • 8 ounces whole wheat pasta (e.g., penne or rotini)
  • 1 pound ground turkey
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 can (14.5 ounces) diced tomatoes, with juices
  • 1 cup spinach, chopped (fresh or frozen)
  • 1/2 cup feta cheese, crumbled
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup shredded mozzarella cheese

Instructions:

  1. Preheat your oven to 350°F (175°C).
  2. Cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.
  3. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until the onion becomes translucent.
  4. Add the ground turkey to the skillet and cook until browned, breaking it up with a spoon as it cooks. Season with salt, pepper, and oregano.
  5. Stir in the diced tomatoes and chopped spinach, allowing them to cook down for about 5-7 minutes. Remove from heat.
  6. In a large mixing bowl, combine the cooked pasta, turkey mixture, and crumbled feta cheese. Stir until everything is well combined.
  7. Transfer the mixture to a greased 9×13 inch baking dish. Top with the shredded mozzarella cheese.
  8. Bake in the preheated oven for 25-30 minutes, or until the cheese is melted and bubbly.
  9. Let it cool for a few minutes before serving. Enjoy your Mediterranean Ground Turkey and Whole Wheat Pasta Bake!

This dish not only provides a hearty meal but also incorporates healthy ingredients that everyone will love. It’s a great option for meal prep or feeding a crowd. Give it a try, and you’ll soon have a new favorite on your table!