Turkey quinoa baked burgers –Are you ready to try out a delicious and healthy recipe that will surely become a hit at your dinner table? Look no further than these Turkey Quinoa Baked Burgers! Packed with flavor and nutrients, they are perfect for a family meal or a weekend gathering. Let’s dive into how you can whip up this delightful dish!
Turkey Quinoa Baked Burgers
These baked burgers are not only tasty but also a great way to incorporate lean protein and whole grains into your diet. With the addition of quinoa, they have a lovely texture and a boost of nutrition. Here’s what you need to get started:
Ingredients:
- 1 pound ground turkey
- 1 cup cooked quinoa
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg, beaten
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/4 teaspoon Italian seasoning
- Cooking spray or olive oil for greasing
Instructions:
- Preheat your oven to 375°F (190°C) and lightly grease a baking sheet or line it with parchment paper.
- In a large bowl, combine the ground turkey, cooked quinoa, breadcrumbs, and Parmesan cheese. Mix until well blended.
- Add the beaten egg, garlic powder, onion powder, salt, pepper, and Italian seasoning to the mixture. Stir until everything is fully incorporated.
- Form the mixture into patties, about 1/2 inch thick, and place them on the prepared baking sheet.
- Bake in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C) and the patties are golden brown.
- Once done, remove from the oven and let them cool for a few minutes before serving.
These Turkey Quinoa Baked Burgers can be enjoyed on their own or served on a fresh bun with your favorite toppings. Try adding avocado, fresh lettuce, or a dollop of your favorite sauce to elevate your burger experience. Happy cooking and enjoy!
