Turkey stuffed peppers –Today, I’m excited to share a delicious and healthy recipe that’s perfect for a cozy dinner at home. These Turkey Stuffed Peppers are not only simple to make, but they’re also clean eating approved, making them a great choice for anyone looking to eat healthier while still enjoying flavorful meals.
Turkey Stuffed Peppers
These stuffed peppers are vibrant, filling, and packed with protein. They’re an excellent way to incorporate more vegetables into your diet while satisfying your taste buds.
Ingredients
- 4 large bell peppers (any color you prefer)
- 1 pound ground turkey
- 1 cup cooked quinoa (or brown rice)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes, drained
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 cup shredded mozzarella cheese (optional)
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Start by preparing the bell peppers. Slice the tops off and remove the seeds and membranes. You can set the tops aside to chop into the filling if you’d like.
- In a large skillet over medium heat, add a drizzle of olive oil. Sauté the diced onion and garlic until they’re soft and fragrant, about 3-4 minutes.
- Add the ground turkey to the skillet and cook until browned, breaking it apart with a wooden spoon. This should take about 5-7 minutes.
- Stir in the cooked quinoa, drained diced tomatoes, Italian seasoning, salt, and pepper. Mix everything well and let it simmer for a few minutes until heated through.
- Stuff each bell pepper with the turkey and quinoa filling. If you like, you can sprinkle mozzarella cheese on top of each stuffed pepper for an extra cheesy delight.
- Place the stuffed peppers upright in a baking dish. If you have extra filling, you can spoon it around the peppers in the dish.
- Cover the dish with foil and bake for 25-30 minutes. In the last 10 minutes, you can remove the foil to let the cheese melt and brown slightly if you used it.
- Once done, remove the peppers from the oven and let them cool for a few minutes.
- Garnish with fresh parsley if desired, and serve warm. Enjoy your healthy meal!
These Turkey Stuffed Peppers are a great option for meal prepping too. You can make a batch at the beginning of the week, and they reheat beautifully—making them perfect for lunch or dinner on busy days!