Turmeric milk –Alright y’all, let’s dive into one of those feel-good drinks that not only warms you up but is also packed with health benefits. I’m talking about Golden Milk, also known as Turmeric Milk. Trust me, this drink is a game changer. It’s creamy, a little sweet, and just perfect for cozy evenings. So grab your turmeric and let’s get to makin’ this deliciousness!
Golden Milk (Turmeric Milk)
This drink is rich in flavor and color, appealing not just to your taste buds but also to your soul. It’s one of those drinks you can sip on while winding down after a long day or share with loved ones over good conversation.
Ingredients:
- 2 cups of milk (dairy or plant-based)
- 1 teaspoon turmeric powder
- 1/2 teaspoon cinnamon powder
- 1 tablespoon honey (or maple syrup for a vegan option)
- 1/4 teaspoon black pepper
- 1 teaspoon ginger (freshly grated or powder)
- 1 tablespoon coconut oil (optional)
- A pinch of salt
Instructions:
- In a small pot, combine the milk, turmeric powder, cinnamon, black pepper, ginger, and salt. If you like that extra creaminess, throw in some coconut oil too.
- Heat the mixture over medium heat. Stir regularly to keep the spices from settling at the bottom, and keep an eye on it so it doesn’t come to a boil.
- Once it’s warmed up to your liking (not boiling, just hot), remove it from the stovetop. Sweeten it up with honey or maple syrup to taste.
- Pour your golden milk into a cozy cup or bowl, making sure to give it a gentle stir with each pour to mix in those spices well.
- Enjoy this tasty drink as part of your bedtime routine, or sip on it whenever you need a little boost!
And there you have it! Golden Milk is just the thing to brighten up your day, pack some good vibes, and keep you feeling warm and vibrant. So go on, make some for yourself and your folks, and share the love!