Quick Guide to Prepare Vegan Indian Curry With Cauliflower And Lentils for Beginners

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2 min read

Vegan indian curry with cauliflower and lentils –Welcome to a delightful culinary adventure with our Easy Vegan Red Lentil Curry with Coconut Milk. This dish combines the richness of coconut milk with the earthy flavors of lentils, creating a comforting meal that’s perfect for any occasion. Full of nutrients and bursting with flavor, it’s a favorite among vegans and non-vegans alike. So let’s dive right into this delectable recipe!

Cauliflower Lentil Curry Coconut Milk

This mouthwatering curry is not only simple to make but also packed with nutritious ingredients. Here’s how to prepare this scrumptious dish.

Easy Vegan Red Lentil Curry with Coconut Milk

Ingredients

  • 1 cup red lentils, rinsed
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 1 can coconut milk (400 ml)
  • 2 cups vegetable broth or water
  • 1 medium cauliflower, cut into florets
  • 1 carrot, diced
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • Salt, to taste
  • 2 tablespoons olive oil
  • Fresh cilantro, for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes.
  2. Add the garlic and ginger, and cook for another minute until fragrant.
  3. Stir in the curry powder and cumin, allowing the spices to toast for a minute before adding the cauliflower florets and diced carrot.
  4. Add the rinsed red lentils, coconut milk, and vegetable broth to the pot. Mix well to combine all the ingredients.
  5. Bring the mixture to a gentle boil, then reduce the heat to low. Cover the pot and let it simmer for about 25-30 minutes, or until the lentils and vegetables are tender. Stir occasionally.
  6. Once cooked, season with salt to taste. If the curry is too thick, you can add a little more broth or water to reach your desired consistency.
  7. Serve hot, garnished with fresh cilantro. This curry pairs beautifully with rice or crusty bread for a wholesome meal.

Enjoy your cooking and savor every bite of this flavorful Easy Vegan Red Lentil Curry with Coconut Milk. It’s a dish that warms the heart and fills the belly, perfect for sharing with friends and family!