Vegan lentil salad with apples and carrot –Looking for a refreshing and nutritious salad that packs a punch of flavor? Our Vegan Lemon Lentil Salad is perfect for any occasion! With its vibrant colors and uplifting taste, it’s a great addition to your meal prep or as a light lunch. Let’s dive into the delightful components of this salad that will surely win over your taste buds!
Visual Delight
Just look at this stunning salad! Fresh, vibrant, and oh-so-inviting!
Ingredients
To whip up this delightful Vegan Lemon Lentil Salad, you will need the following ingredients:
- 1 cup lentils (green or brown), rinsed
- 2 cups vegetable broth or water
- 1 medium cucumber, diced
- 1 large bell pepper, diced (any color)
- 1 cup cherry tomatoes, halved
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- Juice of 1 lemon
- Salt & pepper to taste
Instructions
Now let’s get started on creating this delicious salad!
- In a pot, combine the lentils and vegetable broth (or water). Bring to a boil over medium heat, then reduce the heat to a simmer. Cook for 20-25 minutes until the lentils are tender but still hold their shape. Drain any excess liquid if necessary.
- While the lentils are cooking, prepare the vegetables. In a large mixing bowl, combine the diced cucumber, bell pepper, cherry tomatoes, red onion, and parsley.
- Once the lentils are cooked, let them cool for a few minutes before adding them to the vegetable mixture.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the dressing.
- Pour the dressing over the salad and gently toss to combine all the ingredients thoroughly.
- Let the salad sit for about 10-15 minutes to allow the flavors to meld before serving. This salad can be enjoyed chilled or at room temperature!
Enjoy your Vegan Lemon Lentil Salad as a filling meal on its own or as a side dish to your favorite main course. It’s packed with nutrients and bursting with flavor, making it a satisfying option for everyone! Bon appétit!