Vegan mac and cheese –Indulge in a creamy, decadent High Protein Vegan Mac and Cheese that won’t compromise your dietary preferences. This dish is perfect for those looking for a satisfying meal that is free from soy, nuts, and gluten, while still packing a protein punch. Enjoy this guilt-free comfort food that the whole family will love!
High Protein Vegan Mac and Cheese
This comforting vegan mac and cheese is a delightful blend of flavors and textures, making it a delicious option for both lunch and dinner. With its creamy sauce and satisfying pasta, you won’t even miss the dairy!
Ingredients
- 8 ounces gluten-free macaroni
- 1 ½ cups cauliflower florets
- ½ cup cooked chickpeas (or other preferred legumes)
- 1 tablespoon olive oil
- 2 tablespoons nutritional yeast
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon turmeric powder
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley or chives, for garnish (optional)
Instructions
- Start by cooking the gluten-free macaroni according to package instructions. Once done, drain and set aside.
- Meanwhile, steam the cauliflower florets until they are tender, approximately 5-7 minutes.
- In a blender, combine the steamed cauliflower, cooked chickpeas, olive oil, nutritional yeast, garlic powder, onion powder, turmeric powder, lemon juice, salt, and pepper. Blend until smooth and creamy, adding a splash of water if needed to reach the desired consistency.
- In a large mixing bowl, combine the cooked macaroni with the cauliflower sauce. Stir well until all the pasta is evenly coated.
- Transfer the mixture into a baking dish or serve directly on plates. If desired, sprinkle with fresh parsley or chives for an added touch.
- Enjoy your nutritious and delicious High Protein Vegan Mac and Cheese hot!
This recipe not only offers a satisfying meal but also ensures that those with dietary restrictions can enjoy their favorite comfort foods without worry. Bon appétit!