Vegan portuguese kale soup –There’s something incredibly heartwarming about a bowl of soup, especially when it’s packed with flavor and nutrition. Today, I’m excited to share with you a delightful recipe for Portuguese Kale and Potato Soup. This dish is not only hearty but also perfect for any season. Let’s dive into this comforting recipe that’s sure to warm your soul!
Portuguese Kale and Potato Soup
This soup is a lovely blend of kale and potatoes, making it an excellent choice for anyone looking for a vegetarian option that is both filling and satisfying.

Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 2 large potatoes, peeled and diced
- 1 bunch kale, stems removed and leaves chopped
- 1 can (15 oz) white beans, drained and rinsed
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- Fresh lemon juice (optional, for serving)
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes, or until translucent.
- Add the minced garlic and cook for an additional minute, stirring frequently to prevent the garlic from burning.
- Pour in the vegetable broth and bring it to a gentle boil. Once boiling, add the diced potatoes and cook until they are fork-tender, about 10-15 minutes.
- Stir in the kale, white beans, and smoked paprika. Allow the soup to simmer for another 5-7 minutes until the kale is wilted and tender.
- Season with salt and pepper to taste. If desired, drizzle a bit of fresh lemon juice over each serving for a burst of brightness.
This Portuguese Kale and Potato Soup is more than just a meal; it’s a celebration of vibrant flavors and wholesome goodness. Perfect for any day of the week, this recipe captures the essence of comfort food. Enjoy your culinary journey with this delightful dish!