Vegan turkish red lentil soup –If you’re looking for a warm and comforting meal that’s easy to make and packed with flavor, look no further than this Hearty Vegan Lentil Soup! It’s perfect for those chilly evenings when you crave something wholesome yet simple to prepare. Whether you’re a seasoned vegan or just trying to incorporate more plant-based meals into your diet, this soup is sure to satisfy your hunger and nourish your soul.
Hearty Vegan Lentil Soup – A Delicious 1-Pot Recipe
This one-pot recipe not only makes for easy cleanup but also allows all the flavors to meld beautifully, creating a satisfying bowl of goodness. Here’s what you’ll need to whip up this delightful dish:
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- 1 cup dried green or brown lentils, rinsed
- 6 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes
- 2 cups fresh spinach or kale
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrot, and celery. Sauté for about 5-7 minutes, or until the vegetables have softened.
- Add the minced garlic, dried thyme, cumin, and smoked paprika. Cook for another minute, stirring frequently until fragrant.
- Stir in the lentils, vegetable broth, and diced tomatoes. Bring the mixture to a boil, then reduce the heat to low and cover the pot. Let it simmer for about 25-30 minutes, or until the lentils are tender.
- Once the lentils are cooked, add the fresh spinach or kale to the pot. Stir until wilted, about 2 minutes. Season with salt and pepper to taste.
- Serve hot, garnished with fresh parsley if desired. Enjoy this nutritious and hearty soup with your favorite crusty bread or simply on its own!
This Hearty Vegan Lentil Soup is not just a dish; it’s a hug in a bowl. With its rich flavors and satisfying texture, it’s bound to become a staple in your meal rotation. Whether you’re cooking for yourself or sharing with family and friends, this soup will warm hearts and stomachs alike!
