Are you looking for a hearty and nutritious recipe to warm up your day? Look no further! This Vegetarian Kale Soup is packed full of flavor and nutrients, making it a perfect dish for any occasion. Let’s dive into this wholesome recipe!
Vegetarian Kale Soup
This delicious soup is not only vibrant in color but also in taste. The combination of fresh kale, aromatic garlic, and savory broth creates a comforting dish that is sure to please everyone at the table.
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 2 cups chopped kale, stems removed
- 1 medium potato, peeled and diced
- 1 carrot, sliced
- 1 can (15 oz) white beans, drained and rinsed
- Salt and pepper to taste
- 1 teaspoon dried thyme
- Juice of 1 lemon (optional)
Instructions:
- In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until it becomes translucent, about 5 minutes.
- Stir in the minced garlic and cook for another minute until fragrant.
- Add the vegetable broth to the pot, along with the diced potato and sliced carrot. Bring to a boil.
- Once boiling, reduce the heat to a simmer and cook for about 10 minutes, or until the vegetables are tender.
- Add in the chopped kale and white beans, along with the thyme, salt, and pepper. Continue to simmer for an additional 5-7 minutes, until the kale has wilted and everything is heated through.
- If desired, stir in the lemon juice for an extra burst of flavor.
- Serve the soup hot, garnished with a sprinkle of black pepper. Enjoy your comforting bowl of vegetarian kale soup!
This Vegetarian Kale Soup is not just a meal; it’s a nourishing experience. Perfect for chilly evenings or a quick lunch, this recipe is bound to become a new favorite in your household. Enjoy and stay warm!