Veggie and cilantro hummus sandwiches –Today, we present an enticing addition to your culinary repertoire: the spicy grilled veggie hummus sandwich. This vibrant and flavor-packed sandwich is perfect for a satisfying lunch or a wholesome snack. With its fresh vegetables and creamy hummus, it is not only delicious but also a healthy option that combines nutrition with gourmet taste.
Spicy Grilled Veggie Hummus Sandwich
To kick off your culinary adventure, let’s take a look at the visual appeal of this delightful dish:
Ingredients
- 1 cup hummus (store-bought or homemade)
- 1 medium zucchini, sliced
- 1 medium bell pepper, sliced
- 1 cup cherry tomatoes, halved
- 1 medium red onion, sliced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon chili powder (adjust to taste)
- 4 slices of whole-grain or your favorite bread
- Fresh basil or spinach leaves
Instructions
- Begin by preparing your vegetables. Slice the zucchini, bell pepper, cherry tomatoes, and red onion into even pieces to ensure they cook evenly.
- In a large bowl, combine the sliced vegetables. Drizzle with olive oil, and season with salt, pepper, and chili powder. Toss everything together until the vegetables are well coated.
- Preheat your grill or grill pan over medium heat. Once hot, add the seasoned vegetables and grill for about 5-7 minutes, turning occasionally until they are tender and have lovely grill marks.
- While the vegetables are grilling, toast your slices of bread on a toaster or grill until they are golden brown and crisp.
- Assemble the sandwich by spreading a generous layer of hummus on one side of each slice of toasted bread.
- Layer the grilled veggies on top of the hummus. Finish with fresh basil or spinach leaves for added color and nutrition.
- Top with another slice of bread, hummus side down. Press gently to hold everything together.
- Slice the sandwich in half for easier handling and serve immediately. Enjoy your spicy grilled veggie hummus sandwich!
This sandwich not only brings a burst of flavors but also allows for customization with any seasonal vegetables you may have on hand. Enjoy crafting this delightful dish and dive into a world of enjoyment with every bite!