Walnut date balls –If you’re looking for a delicious and healthy treat that will satisfy your sweet tooth, look no further than these delightful Walnut Date Balls! Easy to make and packed with wholesome ingredients, they are perfect for an afternoon snack or a quick energy boost. Let’s dive into the recipe!
Walnut Date Balls
These little bites of goodness are not only tasty but also provide a great source of energy. They’re made primarily from walnuts and dates, two ingredients that complement each other beautifully. Whether you’re enjoying them after a workout or as a sweet treat during the day, you’ll love how simple they are to make!

Ingredients:
- 1 cup walnuts
- 1 cup pitted Medjool dates
- 1/2 cup almond flour (optional for texture)
- 1/2 teaspoon vanilla extract
- 1 pinch of salt
- Coconut flakes for rolling (optional)
Instructions:
- Start by placing the walnuts in a food processor. Pulse them until they are finely chopped but not powdered. You want a nice texture, so be careful not to over-process.
- Add the pitted dates to the food processor, along with the almond flour, vanilla extract, and a pinch of salt. Process everything together until the mixture becomes sticky and holds together when pressed between your fingers.
- Once mixed, take a small amount of the mixture and roll it into balls, about 1 inch in diameter. You can decide the size based on your preference, but smaller bites are easier for snacking!
- If you like, roll the balls in coconut flakes for an added layer of flavor and a little extra sweetness.
- Place the finished balls on a lined baking sheet or a plate. Once all the mixture is formed into balls, refrigerate them for about 30 minutes. This helps them firm up nicely.
- Enjoy your Walnut Date Balls straight from the fridge, or keep them stored in an airtight container for up to a week.
These Walnut Date Balls are not only quick and easy to prepare, but they also provide a satisfying crunch and sweetness. They’re a fantastic addition to your healthy eating plan, and the best part is that you can customize them with different add-ins like chia seeds or dark chocolate chips. Enjoy!