Watercress melon and almond salad –Are you looking for a light and refreshing salad that brightens up your meal? This Watercress Salad with Orange, Avocado, and Red Onion is not only vibrant in color but also packed with flavor and nutrition. It’s an ideal dish for warm days or whenever you desire something fresh and zesty. Let’s dive into this delightful recipe!
Watercress Salad with Orange, Avocado & Red Onion
This invigorating salad combines the peppery taste of watercress with the sweetness of oranges and creamy avocado. It’s simple to prepare and makes for a beautiful presentation on any table.

Ingredients:
- 4 cups watercress, rinsed and dried
- 2 large oranges, peeled and segmented
- 1 ripe avocado, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup toasted walnuts (optional)
- 3 tablespoons olive oil
- 1 tablespoon apple cider vinegar
- Salt and pepper to taste
- Fresh herbs for garnish (optional: cilantro or mint)
Instructions:
- Start by preparing all your ingredients. Rinse the watercress under cold water and gently pat it dry with a paper towel. Ensure to remove any tough stems.
- Next, peel the oranges and segment them, making sure to catch any juice in a bowl to dress the salad later.
- Slice the avocado in half, remove the pit, and cut into thin slices. Drizzle with a bit of lemon juice to prevent browning.
- Thinly slice the red onion and set aside.
- In a large salad bowl, layer the watercress as the base. Add the orange segments, avocado slices, and red onion to the bowl.
- If you’re using walnuts, sprinkle them over the top for added crunch.
- Now, in a small bowl, whisk together the olive oil, apple cider vinegar, and the reserved orange juice. Season with salt and pepper to taste.
- Drizzle the dressing over the salad just before serving and gently toss to combine. Garnish with fresh herbs if using.
- Serve immediately and enjoy this fresh, zesty salad that’s bursting with flavors!
This Watercress Salad is not only a feast for the eyes but is also enjoyable at any gathering. It’s the perfect blend to elevate your meal, bringing a fresh and lively crunch with every bite. Don’t hesitate to customize it by adding your favorite nuts or herbs.