How to Cook Whole Rice And Lentils Majadara in Easy Steps

Updated
2 min read

Whole rice and lentils majadara –Are you looking for a delicious and healthy dish to spice up your meals? Look no further! Whole Rice and Lentils, also known as Majadara, is a classic recipe that combines the wholesome goodness of rice and lentils with delightful spices. This nutritious dish is rich in fiber and protein, making it not only satisfying but also heart-healthy. Let’s dive into this wonderful recipe that is sure to impress your family and friends!

Whole Rice and Lentils (Majadara)

This traditional Middle Eastern dish is as easy to prepare as it is flavorful. Enjoy it as a main course or as a side dish paired with your favorite protein.

Whole Rice and Lentils (Majadara) - Heart Healthy Recipe

Ingredients:

  • 1 cup brown or green lentils
  • 1 cup long-grain rice
  • 4 cups vegetable broth or water
  • 1 large onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • Salt and pepper to taste
  • Fresh parsley, chopped (for garnish)

Instructions:

  1. Start by rinsing the lentils and rice under cold water until the water runs clear. This helps remove excess starch and dirt.
  2. In a pot, add the lentils along with 4 cups of vegetable broth or water. Bring to a boil, then reduce the heat and let it simmer for about 15-20 minutes, or until the lentils are tender but not mushy.
  3. While the lentils are cooking, heat the olive oil in a large skillet over medium heat. Add the sliced onions and sauté until they are golden and caramelized, about 10-15 minutes.
  4. Once the lentils are cooked, add the rice, cumin, coriander, and sautéed onions to the pot. Stir everything together and season with salt and pepper to taste.
  5. Add an extra 2 cups of broth or water, cover the pot, and bring to a boil. Once boiling, reduce the heat to low and let it simmer for 20 minutes or until the rice is cooked and fluffy.
  6. Once done, fluff the rice and lentils with a fork. Garnish with fresh parsley and serve warm, either on its own or as a side dish.

This Whole Rice and Lentils (Majadara) recipe is not only nourishing but also incredibly versatile. Feel free to personalize it by adding your favorite veggies or spices. Enjoy your cooking adventure!