Whole30 thai stir fry –If you’re looking for a quick and delicious meal, this Thai Vegetable Stir Fry is just what you need! Ready in just 15 minutes, it’s perfect for those who want to enjoy vibrant flavors and wholesome ingredients without spending too much time in the kitchen. Let’s dive right into this delightful recipe!
Thai Vegetable Stir Fry
This colorful stir fry is packed with fresh vegetables, making it a healthy and satisfying meal. It’s versatile, so you can easily adapt it to include whatever vegetables you have on hand.
Ingredients
- 2 tablespoons of vegetable oil
- 1 clove of garlic, minced
- 1 tablespoon of ginger, minced
- 1 bell pepper, sliced
- 1 carrot, julienned
- 1 cup of broccoli florets
- 1 cup of snow peas
- 3 tablespoons of soy sauce
- 1 tablespoon of sesame oil
- Fresh cilantro, for garnish
- Cooked rice or noodles, for serving
Instructions
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger to the skillet, and sauté for about 30 seconds until fragrant.
- Next, add the sliced bell pepper and julienned carrot to the skillet. Stir-fry for about 2 minutes.
- Now, add the broccoli florets and snow peas. Continue to stir-fry for another 3-4 minutes until the vegetables are tender but still vibrant and crisp.
- Pour in the soy sauce and sesame oil, stirring well to coat all of the vegetables.
- After everything is well mixed and heated through, remove the skillet from the heat.
- Serve the stir fry over a bed of cooked rice or noodles, and garnish with fresh cilantro for an extra burst of flavor.
This Thai Vegetable Stir Fry is not only quick to make but also incredibly delicious and nutritious. It’s a fantastic way to get your daily dose of veggies while enjoying the rich flavors of Thai cuisine. Whether you’re cooking for yourself or for a group, it’s sure to be a hit!
