Wilted spinach salad –Looking for a delightful and healthy salad that’s packed with flavor? This Wilted Spinach Salad with Balsamic Caramelized Red Onions is the perfect blend of sweet and savory, making it a great choice for any meal. Enjoy the harmonious combination of fresh spinach and the rich taste of caramelized onions, all drizzled with a delicious balsamic dressing. Let’s dive into this delightful recipe!
Wilted Spinach Salad w/ Balsamic Caramelized Red Onions
This vibrant salad not only tastes amazing but is also a feast for the eyes, with its lovely colors and textures. Here’s what you’ll need:
Ingredients:
- 8 cups fresh baby spinach
- 1 large red onion, thinly sliced
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1 tablespoon brown sugar
- Salt and pepper to taste
- ¼ cup crumbled feta cheese (optional)
- ¼ cup walnuts, toasted (optional)
Instructions:
- In a large skillet over medium heat, add the olive oil. Once it’s heated, add the sliced red onions.
- Cook the onions for about 5-7 minutes, stirring frequently, until they start to soften and become translucent.
- Sprinkle in the brown sugar, and drizzle with balsamic vinegar. Continue to cook for an additional 5 minutes, stirring regularly, until the onions are caramelized and nicely browned.
- Season with salt and pepper to taste, and then remove from heat.
- In a large bowl, add the fresh baby spinach. Pour the warm caramelized onions over the spinach, allowing the heat to wilt the leaves slightly.
- Toss gently to combine. If using, sprinkle the salad with crumbled feta cheese and toasted walnuts for added texture and flavor.
- Serve immediately, allowing everyone to enjoy the warm, exquisite flavors of this salad!
This Wilted Spinach Salad with Balsamic Caramelized Red Onions is perfect as a side dish or a light lunch. The sweet caramelized onions combined with the nutritional benefits of spinach make this recipe a winner in both taste and health. Enjoy your delicious creation!