Yummy stuffed peppers –Today, I’m excited to share with you a delightful recipe for Yummy Stuffed Peppers and Squash! This dish is not only vibrant and visually appealing but also packed with flavor and nutrition. Perfect for a cozy dinner or as a centerpiece for your next gathering, these stuffed veggies are sure to impress your friends and family.
Yummy Stuffed Peppers and Squash
These stuffed peppers and squash are versatile and can be customized to suit your taste preferences. Whether you’re a meat lover or prefer a vegetarian option, you can easily adjust the ingredients. Let’s dive into what you’ll need and how to prepare this dish!
Ingredients
- 4 bell peppers (any color)
- 2 medium zucchinis or yellow squashes
- 1 lb ground beef, turkey, or a plant-based substitute
- 1 cup cooked rice (white, brown, or quinoa)
- 1 (14.5 oz) can diced tomatoes, drained
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper, to taste
- Olive oil, for sautéing
Instructions
- Preheat your oven to 375°F (190°C).
- Start by prepping the bell peppers and squashes. Cut the tops off the peppers and remove the seeds. For the squashes, cut them in half lengthwise and scoop out some of the flesh to create a hollow cavity.
- In a large skillet, heat a tablespoon of olive oil over medium heat. Add the diced onion and garlic, sautéing until they become translucent.
- Next, add the ground meat (or your chosen substitute) to the skillet. Cook until browned, breaking it up with a spoon as it cooks.
- Once the meat is cooked, stir in the cooked rice, drained tomatoes, Italian seasoning, salt, and pepper. Mix well until everything is combined, and let it cook for a few more minutes.
- Remove the mixture from heat and stir in half of the shredded cheese.
- Stuff the peppers and squashes with the meat and rice mixture, pressing down gently to pack them in. Place them in a baking dish.
- Sprinkle the remaining cheese on top of the stuffed veggies.
- Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.
- Once done, let them cool for a few minutes before serving. Enjoy your delicious stuffed peppers and squash!
These stuffed peppers and squash make for a colorful and wholesome meal, making every bite a tasty experience. Serve them hot and watch your loved ones enjoy!