Zippy tuna –Discover a delightful dish that combines the zest of tuna with the refreshing goodness of pasta in this Zippy Tuna Pasta Salad. This recipe is perfect for those seeking a light yet flavorful meal that can be prepared in no time. Ideal for lunch or a quick dinner, it brings together simple ingredients for a satisfying experience.
Zippy Tuna Pasta Salad
This vibrant tuna pasta salad is not only easy to make but also packed with nutrition. It’s a crowd-pleaser that can serve well in gatherings or as a staple in your meal prep rotation.
Ingredients
- 8 ounces of pasta (your choice, such as bowtie or rotini)
- 1 can (5 ounces) of tuna in water, drained
- 1 cup cherry tomatoes, halved
- 1/2 cup green bell pepper, diced
- 1/4 cup red onion, finely chopped
- 1/2 cup black olives, sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup mayonnaise
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Optional: sprinkle of red pepper flakes for added heat
Instructions
- Begin by boiling water in a large pot. Add the pasta and cook according to the package instructions until al dente. Once cooked, drain the pasta and rinse under cold water to stop the cooking process.
- In a large mixing bowl, combine the drained tuna, cherry tomatoes, green bell pepper, red onion, black olives, and parsley.
- In a separate bowl, whisk together the mayonnaise, olive oil, lemon juice, salt, and pepper. If desired, you can add red pepper flakes for a spicy kick.
- Add the cooled pasta to the mixing bowl with the vegetables and tuna. Pour the dressing over the mixture, tossing gently to ensure everything is evenly coated.
- Once combined, taste and adjust seasoning if necessary. You can further customize this salad by adding or substituting your favorite ingredients, like celery or bacon.
- Refrigerate the salad for at least 30 minutes to allow the flavors to meld. Serve chilled or at room temperature.
Enjoy this easy-to-make Zippy Tuna Pasta Salad as a perfect dish for picnics, potlucks, or just a casual dining experience at home. Its refreshing taste and vibrant ingredients are sure to impress!
