Zucchini noodles –Zucchini noodles, commonly known as zoodles, are a delightful and healthy alternative to traditional pasta. They provide a fresh and colorful way to enjoy your favorite pasta dishes without the extra carbs. In this recipe, we’ll explore how to make these delicious noodles from scratch and elevate your meals with vibrant flavors.
Ingredients for Zucchini Noodles
To get started, you will need the following ingredients:
- 2 medium zucchini
- 1 tablespoon olive oil
- Salt and pepper to taste
- Your choice of sauce (marinara, pesto, or a simple garlic and olive oil)
- Toppings (grated Parmesan cheese, fresh basil, or cherry tomatoes)
Making Zucchini Noodles
The first step in creating your zoodles is to spiralize the zucchini. If you don’t have a spiralizer, a vegetable peeler can also work. Here’s how:

Instructions
- Start by washing the zucchini thoroughly. Cut off the ends and slice them in half lengthwise if you’re spiralizing.
- Using a spiralizer, create spirals from the zucchini. If using a peeler, simply peel strips the length of the zucchini to create noodle-like shapes.
- Once you have your zoodles, place them in a colander, sprinkle with a little salt, and let them sit for about 10 minutes. This will help draw out excess moisture.
- After 10 minutes, gently squeeze the zoodles to remove any remaining moisture. This step is crucial to prevent your dish from becoming watery.
- In a large skillet, heat the olive oil over medium heat. Add the zucchini noodles and sauté for about 2 to 3 minutes, just until they’re tender, but still have a bit of crunch.
- Add your desired sauce to the skillet and toss to coat the zoodles evenly. Heat through for another minute.
- Serve immediately, garnished with your choice of toppings such as grated Parmesan, fresh basil, or halved cherry tomatoes.
Enjoy this healthier take on pasta and customize it with your favorite flavors! Zucchini noodles are not only easy to make but also packed with nutrients, making them a fantastic choice for a light and satisfying meal.