Welcome to a delightful journey of flavors with this Vegan Zucchini Soup! This warm and comforting dish is perfect for any occasion, whether it’s a cozy family dinner or a quick weeknight meal. Zucchini is a versatile vegetable that absorbs flavors beautifully, making it an excellent base for a rich and nutritious soup. Below, we’ll guide you through the recipe that brings together simple ingredients to create a satisfying bowl of goodness.
Vegan Zucchini Soup
This Vegan Zucchini Soup is not only easy to prepare but also packed with nutrients. Ideal for those who want to eat healthily without sacrificing taste, this dish is sure to become a favorite!
Ingredients
Gather the following ingredients to make this delicious soup:
- 4 medium zucchinis, chopped
- 1 large onion, diced
- 3 cloves of garlic, minced
- 4 cups vegetable broth
- 1 teaspoon dried thyme
- 1/2 teaspoon cumin
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Fresh basil, for garnish (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Add the diced onion and sauté until translucent, about 5 minutes.
- Add the minced garlic and sauté for another minute until fragrant.
- Stir in the chopped zucchinis, dried thyme, cumin, salt, and pepper. Cook for about 5-7 minutes until the zucchinis start to soften.
- Pour in the vegetable broth and bring the mixture to a simmer. Reduce the heat to low and let it simmer for about 15-20 minutes, until the zucchinis are fully tender.
- Remove the pot from heat. Use an immersion blender to puree the soup until smooth. Alternatively, you can blend in batches using a traditional blender. Be careful with the hot liquid!
- Stir in the lemon juice for a touch of brightness and adjust seasoning if needed.
- Serve warm, garnished with fresh basil if desired. Enjoy the warm, embracing flavors of this Vegan Zucchini Soup!
This Vegan Zucchini Soup is not only simple to make but also nourishing and fulfilling. It’s an excellent way to enjoy your veggies while savoring a rich and creamy texture. Feel free to modify the recipe by adding other vegetables or spices to suit your preferences. Happy cooking!