Black eyed pea soup –Delve into the warming embrace of a delightful Smoky Black Eyed Pea Soup that not only tantalizes your taste buds but also promotes a healthy lifestyle! Perfect for a chilly day or any time you crave comfort food, this vegan recipe is loaded with flavors and nutrients. Let’s dive right into crafting this delicious dish.
Smoky Black Eyed Pea Soup
This hearty soup is filled with rich flavors and is incredibly easy to make. The smoky undertone paired with the goodness of black-eyed peas makes for a perfect fusion of taste and nutrition. Grab your apron and let’s get cooking!

Ingredients
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 carrot, diced
- 1 celery stalk, diced
- 1 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 can (15 oz) black-eyed peas, drained and rinsed
- 4 cups vegetable broth
- 1 cup diced tomatoes (canned or fresh)
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- In a large pot, heat the olive oil over medium heat. Add the diced onion, and sauté for about 3-4 minutes until it becomes translucent.
- Add the minced garlic, diced carrot, and celery, stirring occasionally for an additional 5 minutes until softened.
- Sprinkle in the smoked paprika and ground cumin, stirring until fragrant, about 1 minute.
- Incorporate the black-eyed peas, vegetable broth, and diced tomatoes into the pot. Stir well to combine all ingredients.
- Bring the soup to a gentle boil, then reduce the heat and let it simmer uncovered for about 20-25 minutes, allowing the flavors to meld together.
- Season with salt and pepper to taste. If you prefer a thicker soup, you can mash some of the black-eyed peas with a fork or blend a portion of the soup and then return it to the pot.
- Once done, serve hot, garnished with fresh chopped parsley for an added pop of flavor.
This Smoky Black Eyed Pea Soup is not only fulfilling but also a nourishing choice for any meal. Enjoy it as a main course or a side, and let the rich flavors warm your heart and soul! Perfect for meal prep, this soup keeps well and tastes even better the next day. Bon appétit!