Simple Recipes for Keto Tuna Salad for Beginners

Updated
2 min read

Keto tuna salad –If you’re looking for a quick and delicious meal that aligns with your keto lifestyle, look no further than this Keto Tuna Salad! Perfect for a lunch or dinner, this recipe is not only low in carbs but also packed with flavor. Let’s dive into the details!

Keto Tuna Salad

This Keto Tuna Salad is incredibly easy to make and is sure to become a staple in your meal rotation. Not only is it refreshing and satisfying, but it also provides the protein needed to keep you energized. Plus, you can customize the ingredients to suit your taste! Let’s get started.

Keto Tuna Salad

Ingredients:

  • 1 can of tuna (drained)
  • 2 tablespoons mayo (preferably avocado oil mayo)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • ¼ cup diced celery
  • ¼ cup diced red onion
  • Salt and pepper to taste
  • Optional: 1 hard-boiled egg, chopped
  • Optional: Fresh herbs (dill or parsley)

Instructions:

  1. In a medium-sized bowl, combine the drained tuna, mayo, and Dijon mustard. Mix well until fully combined.
  2. Add in the lemon juice, diced celery, diced red onion, and any optional ingredients such as chopped hard-boiled egg or fresh herbs.
  3. Mix everything until it’s well incorporated. Season with salt and pepper according to your taste. You can adjust the ingredients as desired for a creamier or zestier salad.
  4. Cover the bowl and let it chill in the refrigerator for about 30 minutes. This helps the flavors meld beautifully.
  5. Once chilled, serve your Keto Tuna Salad on lettuce wraps, in an avocado, or simply enjoy it on its own! You can also pair it with keto-friendly crackers for a satisfying snack.

Enjoy the delightful mix of textures and flavors that this Keto Tuna Salad offers. It’s healthy, filling, and will keep your diet on track while satisfying your taste buds. Try making a batch for meal prep, and you won’t regret it!