Quick mediterranean vegetables –Are you looking for a delightful and quick side dish that transports you to the sunny Mediterranean? Look no further! This recipe for Quick Mediterranean Vegetables is not only vibrant but also packed with flavor—perfect for any meal. Let’s dive into it!
Quick Mediterranean Vegetables
Bright and beautifully arranged, this dish showcases the best of Mediterranean produce. It is a perfect accompaniment to grilled meats, or it can even stand alone as a healthy vegetarian option. Here’s how to make it:
Ingredients:
- 2 cups zucchini, sliced
- 1 cup bell peppers, chopped (mix of colors if possible)
- 1 cup cherry tomatoes, halved
- 1 cup eggplant, cubed
- 2 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Begin by preheating your oven to 400°F (200°C).
- In a large bowl, combine the zucchini, bell peppers, cherry tomatoes, and eggplant.
- Drizzle the olive oil over the chopped vegetables, then evenly sprinkle with dried oregano and garlic powder. Season with salt and pepper according to your taste.
- Toss everything together until all the vegetables are well-coated with the oil and seasonings.
- Transfer the vegetables onto a baking sheet, spreading them out evenly. This helps them roast nicely without steaming.
- Roast in the oven for about 25-30 minutes or until the vegetables are tender and lightly browned, stirring halfway through.
- Once cooked, remove the baking sheet from the oven and let it cool slightly.
- Garnish with fresh basil leaves for that added touch of flavor and color before serving.
This Quick Mediterranean Vegetables dish is not only visually appealing but also a nutritious choice packed with vitamins. Enjoy this vibrant mix of flavors that will surely entice your taste buds. Perfect for any occasion, it pairs wonderfully with a variety of main courses, or you can savor it solo as a light, healthful meal. Bon appétit!