Sausage and bok choy stir fry –For a delightful meal that balances flavor and nutrition, try out this Vegan Sausage and Bok Choy Stir Fry. This dish is not only easy to prepare but also packed with wholesome ingredients that are sure to please. Below, you will find step-by-step instructions along with the ingredients needed to bring this vibrant stir-fry to life.
Vegan Sausage and Bok Choy Stir Fry
This stir fry combines the savory flavor of vegan sausage with the crisp freshness of bok choy, making it a perfect quick meal option.
Ingredients
- 2 tablespoons of olive oil
- 8 ounces of vegan sausage, sliced
- 4 cups of bok choy, chopped
- 1 red bell pepper, sliced
- 2 cloves of garlic, minced
- 1 tablespoon of fresh ginger, grated
- 3 tablespoons of soy sauce or tamari
- 1 tablespoon of sesame oil
- Cooked rice or quinoa, for serving
Instructions
- In a large skillet or wok, heat the olive oil over medium-high heat.
- Add the sliced vegan sausage and cook for about 5 minutes, or until browned and heated through.
- Add the sliced red bell pepper, minced garlic, and grated ginger to the skillet. Stir-fry for another 2-3 minutes until the vegetables start to soften.
- Next, add the chopped bok choy to the skillet. Stir well and cook for an additional 3-4 minutes, allowing the bok choy to wilt but still remain vibrant.
- Drizzle the soy sauce and sesame oil over the stir-fry. Toss everything together to ensure the ingredients are well-coated in the sauce.
- Remove the skillet from heat and serve the stir fry over cooked rice or quinoa for a complete meal.
This Vegan Sausage and Bok Choy Stir Fry is a versatile dish that can be enjoyed for lunch or dinner. Feel free to customize the recipe by adding other vegetables, such as snap peas or carrots, to suit your taste. Enjoy your cooking!