Tex mex tuna salad –Are you looking for a fresh and tasty meal option that’s packed with protein and bursting with flavor? Look no further! This Tex-Mex Tuna Chopped Salad is a vibrant dish that will leave your taste buds dancing. Whether you’re preparing it for lunch, a potluck, or a quick dinner, this salad is sure to please everyone at the table. Let’s dive into the details of this delightful recipe!
Hungry Girl’s Tex-Mex Tuna Chopped Salad
This salad combines the goodness of tuna with a medley of fresh vegetables, all tossed together with zesty flavors. It’s a versatile dish that can be served on its own or as a wrap filling.
Ingredients
- 2 cans StarKist® Tuna, in water or oil, drained
- 1 cup black beans, rinsed and drained
- 1 cup corn, drained
- 1 red bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1 avocado, diced
- 1/4 cup red onion, diced
- 1/4 cup fresh cilantro, chopped
- 1 lime, juiced
- Salt and pepper, to taste
- Optional: tortilla strips for garnish
Instructions
- In a large mixing bowl, combine the drained tuna, black beans, corn, bell pepper, cherry tomatoes, avocado, red onion, and cilantro.
- Drizzle the lime juice over the salad ingredients and gently toss everything together. Season with salt and pepper to taste.
- If desired, add tortilla strips for an extra crunch and mix them in gently.
- Let the salad sit for a few minutes to allow the flavors to meld together.
- Serve cold or at room temperature. Enjoy it as a hearty meal on its own or use it as a filling for whole wheat tortillas for a delicious wrap!
This Tex-Mex Tuna Chopped Salad is not just easy to make, but it is also a colorful, nutritious option that fits perfectly into a healthy lifestyle. Packed with protein from the tuna and fiber from the beans and veggies, it’s a dish you can feel good about! Give this recipe a try and treat yourself to a delightful blend of flavors and textures.