How to Cook West African Peanut Stew (Step-by-Step)

Updated
2 min read

West african peanut stew –Are you ready to tantalize your taste buds with a delightful dish inspired by vibrant West African cuisine? Today, we’re diving into the rich flavors of West African Peanut Stew with Chicken. This hearty and comforting stew is perfect for a family dinner or when entertaining friends. Let’s roll up our sleeves and get cooking!

West African Peanut Stew with Chicken

This dish combines juicy chicken, creamy peanut butter, and an array of spices to create a savory and slightly sweet flavor profile. It’s not only delicious but also packed with nutrients!

West African Peanut Stew with Chicken

Ingredients

  • 1 lb chicken thighs, boneless and skinless, cut into bite-sized pieces
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1-inch piece of ginger, grated
  • 1 red bell pepper, chopped
  • 2 carrots, sliced
  • 2 medium sweet potatoes, peeled and diced
  • 1 can (14 oz) diced tomatoes
  • 1 cup chicken broth
  • 1/2 cup creamy peanut butter
  • 2 tablespoons vegetable oil
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • Salt and pepper to taste
  • Fresh cilantro, for garnish

Instructions

  1. Heat the vegetable oil in a large pot over medium heat. Add the chopped onion, and sauté until soft and translucent, about 5 minutes.
  2. Stir in the minced garlic and grated ginger, cooking for another minute until fragrant.
  3. Add the chicken pieces to the pot, cooking until browned on all sides, approximately 5-7 minutes.
  4. Incorporate the red bell pepper, carrots, and sweet potatoes into the mixture, stirring to combine.
  5. Pour in the diced tomatoes along with their juices, then add the chicken broth, cumin, paprika, and cayenne pepper. Season with salt and pepper to taste.
  6. Bring the stew to a boil, then reduce the heat and let it simmer for about 20 minutes, or until the vegetables are tender.
  7. Stir in the peanut butter until fully incorporated, allowing the stew to simmer for another 5-10 minutes to thicken.
  8. Once finished, taste and adjust seasoning if necessary. Garnish with fresh cilantro before serving.

Serve this delectable West African Peanut Stew over a bed of fluffy rice or enjoy it with some crusty bread to soak up the delicious sauce. Your family and friends will surely be coming back for seconds!